M.O.M ( Munching on monday)

Quinoa “Rice Bowl”

 

1/2 Cup Quinoa ( cooked in 1.5 cups water)

1.4 cup peanuts

1/2 cup broccoli florets (steamed slightly undercooked)

1 Carrot Shredded ( uncooked)

1/2 Cup Bean Sprouts 

1 half inch thick slice of tofu cut into cubes

2.5 Tablespoons Triple Ginger Teriyaki dressing ( I use Kikkoman’s- 15 Calories per TBLS

 

toss together to combine with dressing ( can be eaten hot or cold – i prefer luke warm)

 

Enjoy! Image

 

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