Funky Fresh Friday: Brussel Sprouts



Brussel Sprouts are by far one of my favorite veggies!  They are not everyone’s cup of tea however I will give you my recipe for some pretty darn good sprouts!


1LB of Brussel Sprouts (washed and halved)

1.5 Tablespoons Olive Oil

4 Cloves of Garlic ( peeled and pressed)

1 yellow onion ( diced)

Sprinkle of brown sugar

Salt & Pepper to taste


Saute garlic and onion in olive oil until golden on low heat ( do not burn it) Add in brussel sprouts and turn up the heat to medium/high.  Once they start to crisp add in the brown sugar and resume sauteing for about another 5 minutes.  They SHOULD turn out a nice caramelized batch of deliciousness!


I will be making these tomorrow and will post pics!

Pair with chicken, fish, turkey, or steak!


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